BabyFruit Ticker

Monday, September 26, 2011

better for you chick {pea} salad sandwiches

Compared to chicken salad sandwiches, this is better for your health, better for your budget (chickpeas are 50 cents a can), and of course better for chickens. I served it with naan, but you can put it in a wrap, on plain bread, in a pita... whatever. I made a double batch and plan on eating the leftovers for lunch during the week.

This recipe courtesy allrecipes.com

  • 1 (19 ounce) can garbanzo beans, drained and rinsed
  • 1 stalk celery, chopped
  • 1/2 onion, chopped
  • 1 tablespoon mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon dried dill weed
  • salt and pepper to taste
Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.



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